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Day: January 20, 2025

Health
Read Time : 4 Minutes

Under Pressure: The Complete Guide to Compression Therapy and Its Benefits

January 20, 2025
Bernard Jeter

Compression therapy is a simple and effective method used for enhancing blood circulation, reducing swelling, and improving athletic performance and recovery. By applying gentle pressure to specific areas of the body, typically the limbs, this therapy can offer significant health benefits, particularly for individuals who lead active lifestyles or suffer […]

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